OnTheRun – Bars are made from best in class Dates, Dried Figs, Roasted Almonds, Orange Peel, Vanilla Bean and crispy brown rice, fig-n-date bars can be used during any sports activity. Use it during the run, or for long distance cycling and trekking. Use it as a pre-workout snack or as a post workout filler till you have time to have breakfast/meal. Dates and Fig are easily the most nutritious dry fruits around. Packed with Fructose and dextrose, dates are rich in Fiber, Iron, Potassium, Calcium, B-carotene, Vitamin B-6 and Vitamin K. Dates also contain antioxidants such as Tannin, which possess anti inflammatory and anti-infective properties. Fig is known to be the almost perfect fruit for nothing. Figs are extremely high in potassium, sodium, phosphorous and manganese. Orange peel provides the much needed dash of Vitamin C and a natural flavor to these bars.